561 Greene 729 Rd Paragould, Arkansas 72450
(254) 716-0300
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CONDITIONING

Kickboxing Conditioning

The DNC Defense® Conditioning program is led by Professional Trainer and Instructor Brooke Smith. Conditioning classes are focused on improving students' physical attributes by building coordination, balance, flexibility, strength, power, rhythm, timing, and speed. Classes range from Fitness Kickboxing to stretching, mobility, and functional movement training.

Conditioning classes: $50 a month

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