MIXED MARTIAL ARTS PROGRAMS
DNC Defense® is now offering private monthly memberships and lessons for Brazilian Jiu-Jitsu, Hapkido, Muay Thai Kickboxing, Boxing, and edged weapon training. Mixed martial arts training provides the opportunity and satisfaction of achieving short and long-term goals in combat art performance, understanding, and conditioning. We pride ourselves on teaching professional, relevant, and realistic techniques. DNC Defense® Instructors have been training federal and local law enforcement, military, and U.S. citizens for over 15 years and have 25+ combined years of law enforcement experience.
No contracts. Cancel your membership with a 30-day notice.
*Military, law enforcement, and multi-family discounts available.
**Private lessons available. Call for pricing.
Brazilian Jiu-Jitsu »
BRAZILIAN JIU-JITSU
DNC Defense® is a proud affiliate of Rogue Jiu-Jitsu under Professor Kyle Pate in Dallas, TX. Our program focuses on the sport and combat applications of Brazillian Jiu-Jitsu (BJJ); however, students will learn elements of Japanese Jiu-Jitsu applied to standing opponents. Jiu-Jitsu students will learn to control and submit opponents using leverage and positioning to efficiently perform throws, takedowns, sweeps, chokes,…
Submission Grappling »
SUBMISSION GRAPPLING (No Gi)
The DNC Defense® Jiu-Jitsu program encompasses the sport and combat application of Submission Grappling (No Gi). Submission grappling is the well-known practice of Brazilian Jiu-Jitsu without the Gi (uniform). Students learn the fundamentals of wrestling to control and submit opponents using leverage and positioning to efficiently perform throws, takedowns, sweeps, chokes, and joint manipulations.
Kickboxing »
KICKBOXING
The DNC Defense® Kickboxing program focuses on the sport and combat application of students striking, clinching, and throwing opponents while standing. Head Instructor, Daniel Cole, has trained under multiple professional Boxers and Kickboxers and continues his study of kickboxing under Muay Thai Instructor Chad Snyder in Dallas, TX. Clinching techniques are used to control and limit an opponent's attack and defense options while…
Conditioning »
CONDITIONING
The DNC Defense® Conditioning program is led by Professional Trainer and Instructor Brooke Smith. Conditioning curriculum is focused on improving students' physical attributes by building coordination, balance, flexibility, strength, power, rhythm, timing, and speed. Options range from Fitness Kickboxing to stretching, mobility, and functional movement training.
Hapkido »
Hapkido
Hapkido is a Korean based martial art that originated from Japan’s full art of Jiu-Jitsu. This self-defense system addresses all ranges of combat (stand-up, clinch, and ground fighting) and is taught as a true mixed martial art as it encompasses striking, clinch, throws, joint manipulation, chokes, ground defense, and weapons. Due to the range of different combat taught in this system, it is a great martial art for students who…
